Marathon Monday 03

October 15, 2018


This week was a bit of a wash with regards to workouts, but the first half was good! I’ve definitely noticed that having Bri training for the marathon with me has been great for accountability and keeping me to my word. But then there’s times like this weekend and we also talk each other out of workouts. It’s a balancing act!

WEEK THREE

Monday’s plan: Boot camp + 30 minute run
What actually happened: 50 minute run, 3.5 miles

Tuesday’s plan: 30 minutes at the track
What actually happened: 30 minute run, 2.25 miles, with some core exercises

Wednesday’s plan: November Project workout + evening yoga
What actually happened: 1.25 mile run with core exercises, no yoga (might be time to get rid of this one/move it to a different day if it’s not going to happen)

Thursday’s plan: 40 minute run
What actually happened: No workout. A whole bunch of rough things happened in the afternoon so an evening workout didn’t happen

Friday: Rest
What actually happened: Rest!

Saturday: 5 mile group run
What actually happened: No workout. Our power went out Friday night and we couldn’t get out of the building to eave for the workout the next morning. I never got around to making it up (this is 100% due to laziness).

Sunday: Yoga
What actually happened: No workout. I slept in and watched Grey’s Anatomy in my pajamas.

WEEK FOUR

Here’s what I’m planning for the week ahead:

Monday: 40 minute run + yoga
Tuesday: Rest day due to other commitments
Wednesday: November Project
Thursday: 50 minute run
Friday: Rest day
Saturday: 6 mile run
Sunday: Yoga

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